Wednesday, May 25, 2011

Snoring and Sleep Apnea | Articles Study

Snoring will be the key symptom of sleep apnea. A condition in which a person repeatedly stops and starts breathing, sleep apnea is sleep disorder that has the potential to cause severe wellness problems if it?s not properly treated. A number of the obvious problems that come with sleep apnea are snoring, excessive daytime sleepiness, inability to concentrate, high blood pressure, irritability and restless sleep. If left untreated, these symptoms can worsen and cause serious well being problems at the same time as lack of sleep causing problems of its own.

The main forms of sleep apnea are obstructive and central sleep apnea. While the obstructive version is when the muscles of the throat and nasal cavity relax and obstruct the airway and the central version is when the brain doesn?t get the signal to control breathing correctly, both conditions have many overlapping symptoms. Symptoms including:

Loud snoring- snoring that is loud enough to disturb other people and occasionally even the 1 performing the snoring. Snoring is not some thing that occurs naturally for many people, there?s often an underlying cause. Most of these causes may be treated or fixed and the snoring dilemma alleviated.

Excessive daytime sleepiness- sleepiness which is much more than just the middle of the day slump, this symptom causes people to be unable to function well. Needing a nap or choose me up is 1 thing, needing daytime sleep is one more. Sleep is vital in order for the body to function correctly.

Restless sleep- a difficulty staying asleep at night is part of sleep apnea, for the loud snoring and episodes of breathing issues maintain the person from settling into a solid sleep pattern. What sleep that does happen just isn?t refreshing.

Dry mouth/sore throat- waking up with a constant dry mouth or sore throat means the sleeper is likely sleeping with the mouth open, trying to get a greater breath. Shortness of breath- waking up suddenly and gasping for air can be a sure sign of sleep apnea.

From medication to machines that support force open the airways to lifestyle modifications for example weight loss and sleeping habits, there are several methods to successfully address the dilemma of sleep apnea. It is essential to see the doctor and treat the dilemma to steer clear of any long term well being problems that result from sleep apnea problems. An excellent night?s sleep is key to overall optimal health.

Sharon Braun is an expert in Sleeping Apnea and related topics. To learn more, visit http://www.123snoring.com/ today!

Source: http://articlesstudy.com/health-fitness/snoring-and-sleep-apnea

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